Which are the common indoor plants which also have health benefits?
Information about the health benefits of plants is all over, and you can get it in various forms. What many seem not to know is that you can enjoy these benefits without having to visit a particular garden, or ask someone to escort you to the forest to access them. Indoor plants have made access to the medicinal benefits of plants easier, as you don’t have to worry about the place to grow them. You can have the best plants for bathroom which offer health benefits. This post looks at some of the most common indoor plants that offer health benefits.
One cannot claim that his house is clean as long as he brings things like paper bags, waxed papers, facial tissues, paper towels, and others into the house. These things produce what is called formaldehyde as well as carbon monoxide into the house.
To remove these harmful substances from your house, then you must think of the spider plant. It is efficient in purifying your house, getting rid of anything in the air that can cause a health scare for you as well as your family members. The plant does not need much for its growth, as it can perfectly survive in a dimly lit area. Also, this indoor plant can grow in any type of soil, and all you will have to do is water it from time to time.
Aloe Vera is one of those indoor plants that you might have heard a lot about. The medicinal value of aloe Vera is out there for all to see and has been used for thousands of years. It is not uncommon to find most of the commercially sold medicinal creams having aloe Vera on their labels.
The plant has a gel-like substance in the inner part of its leaf which can be applied directly to the skin. The substance can be useful when treating burns, sunburn, psoriasis, frostbite, and more. This indoor plant is known to grow very well under indirect sunlight, something that can easily be achieved by anyone.
Are you worried about mold growing in your home? If yes, then English Ivy is what you need. This plant is known to purify up to 94% of airborne mold particles, which are known to be the greatest cause of allergies. You need to consider having English Ivy in your bedroom, especially if you are asthmatic or have breathing difficulties when you sleep.
But even though English Ivy is perfect for those who dread molds, it is important to note that the plant is poisonous. If you choose it for its health benefits, make sure you keep it as far away from children and pets as you possibly can. When growing English ivy, ensure that you keep it away from direct sunlight, as it thrives best under fluorescent light.
The sweet-smelling scent of lavender has for long been used in spa products such as bathing salts, skincare creams, soaps, and even candles. There is no particular place where you cannot put the lavender plant in your home. But if you want to have some sweet scent in your bedroom, then this is the best plant for that. The scent of lavender has been known to relieve stress, soothe restlessness, nervousness, anxiety, depression, insomnia, and many others.
To successfully grow this indoor plant, you will have to ensure proper watering and enough sunlight, given that it is a flowering plant.
For centuries, the rosemary herb has been used in folk medicine to help improve concentration and memory. This herb contains a compound called 1,8-cineole that increases neurotransmitter called acetylcholine. By having this plant in your home, you can help boost the memory and concentration of not just you, but every other member in the family as well.
You can put rosemary herb in any spot within your home, irrespective of how lit the area is. All you need to do is put the herb inside a pot and have it well watered with good soil.
There are many herbs out there that have a lot of health benefits that one can easily grow within his or her home. By growing these indoor plants, you will not only enjoy pure and nice-scented air, but can also save money by avoiding the costs caused by diseases that might arise.